Fruit Juice Facts
Fruit juices provide several vitamins and minerals Experts Speak

“Fruit juices provide substantial contributions of several vitamins and minerals in higher amounts than do whole fruits.”

Dietary Guidelines Advisory Committee Report 2005: Appendix G; Fruit and Fruit Juice Analysis


“Any fruit or 100% fruit juice counts as part of the fruit group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed."

USDA’s MyPyramid Food Guidance System (2005)


"Consuming 100 percent fruit juice has been positively associated with children achieving recommended nutrient intakes."

Miami-based registered dietitian and American Dietetic Association spokesperson Sheah Rarback


“100% juices are acceptable, affordable and nutritious beverages that do not compromise children’s growth.”

Taken from Skinner et al. Journal of the American Dietetic Association. April 2001.


“We want consumers, be they children or adults, to enjoy 100% juices in moderate and reasonable amounts as part of an overall healthful diet. Not only do 100% juices contain no fat, cholesterol or sodium, they also are rich in many nutrients, including vitamins, minerals and naturally occurring phytochemicals, all of which have been found to contribute to good health.”

Carol Freysinger, Executive Director, Juice Products Association